We often wake up from a dream with a powerful urge to tell those around us about what happened. But our listeners are also liable to feel restless and bored during our narration of the dream. The issue takes us to the heart of the challenges of communication. This animation was created in collaboration with Alain de Botton and the School of Life

Within this School of Life animation, philosopher and author Alain de Botton imparts some handy wisdom that may help you to become more confident.